What’s the difference between the Fitter Faster Stronger and Transformation categories of the 12 and 8 Week Challenges?

Our Fitter Faster Stronger category is perfect for those with an intermediate to advanced fitness level, who are looking to hit a new level of performance and improve your strength, speed, agility and endurance. Our Transformation category is perfect for first time challengers and anyone who is looking to shift their mindset and transform their body from the inside out.

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